Faith, food, and family — that’s what Hari Raya is all about. It’s a time to reconnect, celebrate traditions, and take care of both heart and health. Check out 7 feasting tips for a mindful eating during Raya!

Makanan bukan sekadar untuk mengenyangkan—pemakanan yang simbang adalah kunci kepada kesihatan yang lebih baik. Pilih makanan kaya nutrien dan bermanfaat dapat mengurangkan risiko penyakit kronik, termasuk kanser. Ketahui manfaat superfood untuk gaya hidup lebih sihat.

Preventive health screenings are crucial for early detection of health issues in men, significantly improving treatment outcomes. Regular screenings help manage conditions like heart disease, diabetes, and cancer. Combined with healthy lifestyle tips, these measures ensure men can enjoy a long, healthy life.

Dentophobia, a psychological condition characterized by intense fear of dental visits, affects 9-20% of the global population. This fear can lead to poor oral health and serious complications, impacting overall well-being and requiring targeted interventions to manage.