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Health

Women's Health Series - Cervical Cancer: Is It Still a Threat?

Women's Health Series - Cervical Cancer: Is It Still a Threat?

Cervical cancer, the fourth most common cancer in women globally, remains a significant threat despite advances in medical science. Prevention through HPV vaccination and regular screenings is crucial, with personal hygiene practices also playing a vital role in reducing the risks.

Brushing Up on Benefits: Why Oral Hygiene is More Important Than You Think

Brushing Up on Benefits: Why Oral Hygiene is More Important Than You Think

Taking care of your teeth and gums is crucial for maintaining a healthy and beautiful smile. Get the basic tips of taking care of your oral hygiene here.

It Is Not Laziness, It is Just This Thing Called ADHD

It Is Not Laziness, It is Just This Thing Called ADHD

Explore and begin your journey toward understanding ADHD—where solutions and support await amidst life's challenges. Uncover effective coping methods and support networks.

6 Great Tips in Maintaining a Healthy Ramadan

6 Great Tips in Maintaining a Healthy Ramadan

Ramadan, a month-long fasting and spiritual reflection period for Muslims worldwide, requires a healthy lifestyle. This guide offers tips on nutrition, hydration, and exercise to ensure a well-rounded experience and optimal physical and mental health.

The Challenges with Typhoid Fever

The Challenges with Typhoid Fever

Typhoid fever, caused by Salmonella Typhi bacteria, poses a significant health risk worldwide. With symptoms ranging from persistent fever to abdominal pain and potentially fatal complications, understanding its transmission and prevention is paramount.

Staycation

Staycation

Amidst global challenges, staycations, a budget-friendly retreat, emerged post-COVID-19. From culinary delights to hometown rediscovery, they offer diverse experiences. Prioritize self-care with unique activities. Invest in your well-being—a priceless escape during unprecedented times.

Women Health Series: "Breast Health Basics: Understanding Your Body"

Women Health Series: "Breast Health Basics: Understanding Your Body"

The breasts go through multiple phases of transformative changes throughout a woman’s life. Understanding your normal is key in detecting abnormalities.

Women's Health Series - Common Health Issues

Women's Health Series - Common Health Issues

Women's health encompasses a wide range of physical and mental health issues that are unique to the female body.

Sugar Shockers: Beware of Hidden Sugar Bombs!

Sugar Shockers: Beware of Hidden Sugar Bombs!

Discover the hidden sugars in your favourite foods and their impact on health. Excess sugar can lead to various health issues and chronic diseases. Learn how to make smart sugar swaps for a healthier you!

Unlock the Magic of Your Gut-Brain Connection!

Unlock the Magic of Your Gut-Brain Connection!

Your gut health plays a role in impacting your mood and immunity. It's not just about what you eat; it's how your gut talks to your brain and body. Maintaining a healthy gut involves balanced eating, hydration, exercise, and sleep.