Global GIF
Health

Sugar Shockers: Beware of Hidden Sugar Bombs!

Discover the hidden sugars in your favourite foods and their impact on health. Excess sugar can lead to various health issues and chronic diseases. Learn how to make smart sugar swaps for a healthier you!
August 24, 2023    |    390 Views
sugar-shockers-beware-of-hidden-sugar-bombs

References

Mela, David J, and Elizabeth M Woolner. “Perspective: Total, Added, or Free? What Kind of Sugars Should We Be Talking About?” Advances in Nutrition, vol. 9, no. 2, 1 Mar. 2018, pp. 63–69, www.ncbi.nlm.nih.gov/pmc/articles/PMC5916432/, https://doi.org/10.1093/advances/nmx020.

Norimah AK Jr, Safiah M, Jamal K, Haslinda S, Zuhaida H, Rohida S, Fatimah S, Norazlin S, Poh BK, Kandiah M, Zalilah MS, Wan Manan WM, Fatimah S, Azmi MY. Food Consumption Patterns: Findings from the Malaysian Adult Nutrition Survey (MANS). Malays J Nutr. 2008 Mar;14(1):25-39. Epub 2008 Mar 15. PMID: 22691762.

Ministry of Health Malaysia. (2008) Malaysian adult nutrition survey 2003. Habitual intake of adults aged 18 to 59 years . Putrajaya, Malaysia: Nutrition Section, Family Health Development Division, Ministry of Health Malaysia.

“Facts About Sugar - PORTAL MyHEALTH.” MyHEALTH Kementerian Kesihatan Malaysia, 7 September 2011, http://www.myhealth.gov.my/en/facts-about-sugar/. Accessed 8 August 2023.

Amarra MS, Khor GL, Chan P. Intake of added sugar in Malaysia: a review. Asia Pac J Clin Nutr. 2016;25(2):227-40. doi: 10.6133/apjcn.2016.25.2.13. PMID: 27222405.

"WHO Urges Global Action to Curtail Consumption and Health Impacts of Sugary Drinks." World Health Organization, 11 Oct. 2016, www.who.int/news/item/11-10-2016-who-urges-global-action-to-curtail-consumption-and-health-impacts-of-sugary-drinks. Accessed 17 Aug. 2023.

"‘Less Sugar’ Strategic Plan by Health Ministry." Free Malaysia Today, 12 Apr. 2023, www.freemalaysiatoday.com/category/nation/2023/04/12/less-sugar-strategic-plan-by-health-ministry/. Accessed 21 Aug. 2023.